#243 “Have you been kind today?”

“Have you been kind today?”

Such a simple question, yet one that can - literally - change your world.

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Whether kind acts are planned, random or a combination of the two, I love the immediate and ripple effect of acts of kindness.

I am reminded of Amelia Earhart’s quote, “A single act of kindness throws out roots in all directions, and the roots spring up and make new trees”

Kindness is a superpower. Asking oneself the question, “Have you been kind today?”, is a great way to reflect upon and close out the day before setting intentions for tomorrow.