#256 Concentrate your mind on the present moment

In a world of so much uncertainty and change, the above quote (and countless others) brings perspective and a calm tone to the start of the week; and one which I hope will last through the week.

I do love how - regardless of the time, place or context in which first expressed - a quote (and especially a mindful one) can so often feel perfectly suited to the here and now.

Wishing you a Mindful Monday and a wonderful week ahead !