#263 The miracle of mindfulness
I love how this Thích Nhất Hạnh quote is simultaneously simple and profound.
Mindfulness is a miracle.
It allows us to master and restore ourselves.
Be it minute by minute, day by day, year by year.
Throughout our lives.
Mindfulness is the miracle which - as we seek to be better versions of ourselves - allows us to master and restore ourselves.
What mindful practices do you implement?
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