#300 With today being the first day of the summer vacation (yes!) ...

... this reminder from Dr. Derric Chew (https://www.threads.net/@derricchew?xmt=AQGzKYwdnkEGMszsWoAaXD5kwcd1P3XD7ixIHapN-BdX5tk) about the six types of rest (#MentalRest #PhysicalRest #EmotionalRest #SocialRest #SpiritualRest #SensoryRest) is a timely reminder.

#WellbeingWednesday #Wellbeing #Rest