#Wellbeing

Aug 2, 20241 min read

#318 Yutori ~ Intentionally slowing down to simply be, breathe, listen and appreciate the beauty of nature and life 💕

As a #lifelongerlearner and a #linguist I always appreciate learning new words and especially those which encapsulate a concept which can...

Jul 31, 20241 min read

Whilst it is always easy to focus on shortcomings, reflecting and ending the month creating a gratitude list is a wonderful #wellbeing...

Jul 25, 20241 min read

I appreciate how #Rath not only articulates different elements of #wellbeing, but highlights how these five elements interact.

Jul 3, 20241 min read

#WellbeingWednesday #Wellbeing #Bienêtre

Jun 26, 20241 min read

... this reminder from Dr. Derric Chew (https://www.threads.net/@derricchew?xmt=AQGzKYwdnkEGMszsWoAaXD5kwcd1P3XD7ixIHapN-BdX5tk) about...

Jun 15, 20241 min read

"We understand the importance of balancing different aspects of our lives - intellectual, physical, and emotional - to achieve well-being...

Dec 31, 20232 min read

As an educator working on the Northern Hemisphere schedule, it always feels as if there are two opportune times to reflect: (i) at the...

Dec 28, 20232 min read

The linguist in me is always intrigued by those words that embody a concept rendering - since they can not be translated easily by a word...

Jan 2, 20207 min read

Initially, I had intended to use this post to reflect upon the last year and to look ahead to the next. Mindful that one decade has just...

Dec 26, 20193 min read

As 2019 draws to an end, it seems apt to share some more good news stories. These stories from places as diverse as Australia, Ireland,...

Jul 11, 20192 min read

As shared in my previous post entitled Good News Stories (from June 6, 2019), I absolutely love good news stories and especially those...

Jun 20, 20191 min read

With summer vacation already here, this is a timely reminder to indulge in self care over the next few weeks. Take the time to be ......

Jun 13, 20192 min read

While in so many respects it makes sense to reflect and project at the end of the school year, this Graham Greene quote reminds me that...