Anita Brady

Bennett’s quote, “Be a little kinder than you have to”, is one of my favourites. Short and sweet. Undeniably apt each and every day. With...

Mindful of today’s proposed action on the Action for Happiness’ Altruistic August calendar being, Set an intention to be kind to others...

Today’s blog title is, admittedly, taken from this month’s Action for Happiness calendar. Each month, as highlighted in previous...

The ripple effect of acts of connecting with others is evident in this beautiful quote by Leo Buscagli. Mindful that so often we don’t...

I do love how - regardless of the time, place or context in which first said - a quote (and especially a mindfulness one) can so often...

This quote reminds me that kindness … … extends over time and place … unites us locally and globally … enables us to make a better world...

Bennett’s quote, “Be a little kinder than you have to”, is one of my favourites. Short and sweet. Undeniably apt each and every day....

The week’s blog post title comes directly from Action for Happiness. As usual, this month's Action for Happiness calendar is available in...

“Mental health care for all: let’s make it a reality” is the campaign slogan for this year’s World Mental Health Day...

While last week’s blog post “Every Kid Needs a Champion” Rita Pierson focussed on the way in which we can best support and champion our...

With the school year (at least in the Northern Hemisphere) having started or about to start, it seems an apt time to share once again...

Without a doubt the 2020 - 2021 school year has been one in which a high degree of VUCA (Volatility, Uncertainty, Complexity, and...

To say that this has been an unusual year is an understatement. The transition to temperature checks, mask wearing, physical distancing,...