Anita Brady

The ripple effect of acts of connecting with others is evident in this beautiful quote by Leo Buscagli. Mindful that so often we don’t...

Apart from being alliterative, #MindfulMonday is a wonderful way to set goals for the week ahead. I appreciate this quote as it reminds...

Source: “Wherever there is change, and wherever there is uncertainty, there is opportunity!” As creatures of habit, it is easy to be...

“Have you been kind today?” Such a simple question, yet one that can - literally - change your world. Whether kind acts are planned,...

I would say I have always been curious and was recently thinking about the expression, “Curiosity killed the cat”. Quite naturally I...

As a linguist, I love discovering new words and was delighted to come across ‘meraki’ [μεράκι]. Aside from sounding delightful, I love...

Mindful that Monday January 16, 2023 is a national holiday in the US in honour of the birth of Dr. Martin Luther King., Jr. on January...

I am, as we move from one year to the next, reminded of this wonderful Graham Greene quote. Whilst it seems to me that this quote is very...

I love (as shared in last year’s post) the simplicity in these ten words. A philosophy encompassing the personal and professional. Apt...

I do love how - regardless of the time, place or context in which first said - a quote (and especially a mindfulness one) can so often...

Mindful that we are human beings (and not human doings); what, if instead of to do lists, we kept to be lists? Rather than measuring our...

This quote seems an apt and powerful quote for our school communities. Mindful that educators do not simply teach, but rather ask...

This week’s blog title is, admittedly, taken from this month’s Action for Happiness calendar. As I highlighted in my blogpost entitled...